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Monthly Archives: August, 2016

THE GOUT DIET

Here I will go into further details of what type of foods to avoid and which ones should be on your list of must have foods. Foods to avoid:  Organ and glandular meats: such as liver, kidney, and sweetbreads (the thymus gland (or, rarely, the pancreas) of an animal). Selected seafood: anchovies, herring, sardines, mussels, scallops, trout, …

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GOUT – WHAT IS IT AND HOW TO DEAL WITH IT.

I have gout.  Especially in my left big toe. Gout can be crippling if you don’t know how to deal with it. In this series I will try to cover ways to deal with it. Some of you may have gout and have gone undiagnosed for years. I know I did. I had such a …

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